Chill Down Fridays

Our popular monthly meditation and meal evenings. Start the weekend with a relaxing meditation and short talk, followed by a delicious two course vegetarian meal. Join us for an evening of tasty food, relaxing chat and a little bit of wisdom. The perfect way to unwind and relax at the end of the week.
We are sorry we do not have any of these courses scheduled at the moment. Please check back later or explore what other courses and events we have available.

  • Classes in Halifax

  • Drop-in Meditation Classes

  • Weekend Meditation Courses

  • Meditation Retreats

  • Chanted Prayers

  • In Depth Study Classes

All objects, whether pleasant, unpleasant or neutral, are mere appearances to the mind, just like things experienced in a dream

- Ven. Geshe Kelsang Gyatso
Buddhist master Ven Geshe Kelsang Gyatso teaching dharma at a Kadamap Festival