Chill Down Fridays
Our popular monthly meditation and meal evenings. Start the weekend with a relaxing meditation and short talk, followed by a delicious two course vegetarian meal. Join us for an evening of tasty food, relaxing chat and a little bit of wisdom. The perfect way to unwind and relax at the end of the week.
We are sorry we do not have any of these courses scheduled at the moment. Please check back later or explore what other courses and events we have available.
Classes in Halifax
Drop-in Meditation Classes
Weekend Meditation Courses
Meditation Retreats
Chanted Prayers
In Depth Study Classes
When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.
- Ven. Geshe Kelsang Gyatso
